# Instruments Metadata

Discover what you can trade. These endpoints provide comprehensive lists of all tradable instruments and the exchanges they belong to, including details like tickers and trading hours.

## Exchange List

 - [GET /api/v0/equity/metadata/exchanges](https://docs.trading212.com/api/instruments-metadata/exchanges.md): Rate Limit: 1 request per 30 seconds

Fetch all exchanges and their corresponding working schedules that your account has access to

## Instrument List

 - [GET /api/v0/equity/metadata/instruments](https://docs.trading212.com/api/instruments-metadata/instruments.md): Rate Limit: 1 request per 50 seconds

Fetch all instruments that your account has access to